Are you one of 50 million Americans with a disease of the immune system or perhaps just someone interested in doing everything possible to bolster your own immune function to achieve a healthier life? Immune Strength is a 10 week online program designed to achieve wellness by helping YOU to train and maintain your immune system.
Immune Strength is not an alternative form of therapy. It is just another way, a natural way, to help your medications and treatments prescribed by your doctor to work smarter and better so you can be as healthy as possible!
Learn from the experts at the Cleveland Clinic to develop strategies and implement behavior changes for affecting healthier immune functioning.
This program was developed by a broad range of Cleveland Clinic experts including physicians, psychologists, nurses, dieticians, exercise physiologists, and mental health professionals.
The Immune Strength program will provide email based coaching as well. A Cleveland Clinic eCoach will serve as a companion and program guide to help you achieve your goals.
When first getting started in the program, your coach will ask you some basic information such as short and long-term goals, obstacles and challenges you feel may be hindering your efforts and what you feel best about in terms of your health and well-being. The more you share with your coach, the better the program can be tailored to meet your needs.