It’s all about you
Get paired with a Cleveland Clinic Coach (a real person!) who will encourage you to take your health to the next level. We understand life is busy. Your coach will communicate with you directly through email, text, and virtual visits on your time.
What is Cleveland Clinic Wellness eCoaching?
This is a 180-day program designed to help participants to improve their health and vitality while eliminating hidden health risks. The program involves personalized and interactive email exchanges between the participant and the health coach they are paired with for the duration of the 6-month program. Information may include tips and guidance on nutrition, physical activity, sleep, and much more!
How does the program work?
Each participant is coached through the program using email as the primary source of communication. Participants will also have the option to text and/or have virtual visits with their coach. Goals are set on an individual level with each coach, and the email correspondences are used to help reach those goals through sustainable lifestyle changes. The participant records their daily activity and food choices in their emails to their coach.
What makes this program the right fit for me?
Convenience of email makes program flexible to fit your schedule, you can send emails at any time.
You do not have to attend any meetings like other in-person weight loss programs.
You will receive personalized responses to your emails from your health coach.
Consistent motivation, accountability, and trust built with your coach.
Will receive tips and guidance on recipes, nutrition, physical activity, sleep, and much more!
Contact us at eCoachingEHP@ccf.org or 216-448-8880